Emotional Freedom Techniques
Developed by Gary Craig, EFT is a meridian therapy that, in brief, works by tapping on specific points on the body – those used by acupuncturists – to correct imbalances to the body’s energy system; a form of energy psychology it has also been described as ‘acupuncture without needles’.
EFT delivers much faster results than many people expect. As far as some people’s logic is concerned, fast results must be temporary but this is not the case with EFT and these ‘quick fixes’ are lasting. Whether your issue has been with you for years, days or hours, it is possible to release it as rapidly as is appropriate for you.
EFT benefits include:
- no long drawn out “tell me your life story” requirement
- no pills, creams, lotions etc.
- no necessity to painfully re-live past traumatic events
- it takes a fraction of the time of other talk therapies and results are often seen in minutes
- it is easy to learn how to use
EFT can be applied to virtually any issue including: addictions, asthma, constipation, IBS, fears, habits, phobias, traumatic memories, Post Traumatic Stress Disorder, physical pain – ranging from mild discomfort to chronic pain, headaches, migraines, chronic fatigue syndrome, allergies, psoriasis, insomnia, morning sickness, PMT, carpal tunnel syndrome, arthritis, sweating, multiple sclerosis, lupus, grief, panic attacks, guilt, anxiety…the list is endless.
Used routinely to help survivors of sexual abuse, terrorism, war-related trauma and violent attacks, EFT removes the intensity of the experience, which enables clients to truly move on and enjoy the rest of their lives – they don’t forget what happened but it no longer adversely impacts their decision-making, belief system and any other aspect of their life – they have emotional freedom from it.
In the workplace, EFT is used, amongst other things, to remove the fear of public speaking, address stress-related symptoms, performance issues and increase self-confidence. It can also be used to improve golf, tennis and other sports performance by identifying and then removing blocks to success.
No therapy works for everyone and EFT is not perfect, it does not work 100% of the time but when it does, the results can be profound and it often works when nothing else will.
In all of my work my professional focus is on helping my clients to release their emotional pain as quickly as is appropriate for them and, for me, EFT is an invaluable tool.
I have been an EFT Trainer since 2006 and teach EFT Workshops from Introduction to EFT through to EFT Advanced Practitioner.
INVESTMENT PER 90 MINUTE SESSION: £80.00*
*Different rates apply for EFT sessions for stopping smoking and are based on two sessions.
EFT sessions are also available by telephone – contact me for details.
Although the results that EFT can deliver are at times astounding, it is not intended as a substitute for advice from a medical doctor
The results from working with Barbara were noticeable very quickly. I became happier in myself & got back my smile. Work is back on track & the people around me also noticed the changes & commented about how different I was. This is the second time I have worked with Barbara (and EFT) addressing challenges that others describe as some of the most stressful things an individual has to endure. On both occasions the results that I have achieved from working with Barbara are transformational.
Barbara Guest | Email: firstname.lastname@example.org | Telephone: 0161 708 9732 (Monday – Friday, 09:30 – 6pm)