Fear...What Fear?
Fear is a very necessary state because it prevents us from behaving in a stupid manner, e.g. walking in the middle of the road at rush-hour, standing too close to the edge of a cliff etc. But some fears stop us from living our lives in a positive way and fulfilling our dreams.
Available as a one-day workshop or an 8-week evening course, this programme addresses the following:
- What creates specific fears
- How do we handle fear
- What would our life be like without it
- Who will we be without our specific fear/phobia
- The impact of fear on decision-making
- Is it emotionally safe to release it & what has to happen to make it safe
- Choices - the implications of choosing to let it go or choosing to hang on to it
Available as a full one-day workshop or an 8-week evening group.
Holding on to fear is like trying to hold a beach-ball under the sea - it takes a lot of energy to keep it under the water and however hard you try to keep it suppressed, it always pops up again. If you have the courage to let go of the fears that are adversely impacting your life, you open yourself up to being able to follow your dreams rather than being restricted by your fear. That can take courage but given a choice, which would you choose?
This programme will help you to:
- understand the origin of your fear/phobia
- appreciate the 'upside' and the 'downside' of the fear/phobia because there is a flip-side to everything!
- learn techniques to eliminate your fear/phobia easily, effectively and permanently
This 1-day workshop is for you:
if you wish to live your life to the full and release a fear or phobia that you know is holding you back - in the fastest possible time.
1-day, 10:00 – 5:30
WORKSHOP INVESTMENT: £80.00 per person – Contact me for details of Corporate Rates
This 8-week course is for you:
if you would like to release a fear or phobia that you know is holding you back and take the pace a little more slowly.
8-week evening course, 7:30 - 9pm
8-WEEK COURSE INVESTMENT: £120.00 per person